recipes

  • Jess

Cherry Gar-chia Pudding


Cherries and chocolate just go together like peanut butter and jelly. So when I found these frozen organic dark sweet cherries (on sale, no less!) my mind went straight to one of my favourite Ben & Jerry's flavours: Cherry Garcia. This chia pudding flavour really is mind blowing and have you thinking you're eating dessert for breakfast.



INGREDIENTS:

  • 1/3 cup chia seeds

  • 1 cup unsweetened vanilla or chocolate almond milk

  • 1-2 tbsp. cocoa powder (depending on how chocolate-y you like it)

  • 1/3 cup organic frozen dark sweet cherries, chopped

  • 1 1/2 tbsp. maple syrup or honey


DIRECTIONS:

  1. In a bowl, combine all ingredients and whisk until well combined.

  2. Cover with Saran wrap or transfer to a tupperware bowl and let it set in the fridge for 1-2 hours or overnight.

  3. Top with chopped cherries and chocolate chunks (because why not) and enjoy!



NUMBER OF SERVINGS: 3


NUTRITION PROFILE (per serving): Calories: 175 kcal, Protein: 5 g, Fat: 9g (6g polyunsaturated fat), Fiber: 10 g


DEGREE OF DIFFICULTY: Easy Peasy Lemon Squeezy


© Powered by Nutritionish

  • Grey Facebook Icon
  • Grey Instagram Icon
  • Grey Pinterest Icon